{"id":71,"date":"2018-11-08T01:16:20","date_gmt":"2018-11-07T23:16:20","guid":{"rendered":"http:\/\/fc-issing.de\/?page_id=71"},"modified":"2025-03-10T14:38:09","modified_gmt":"2025-03-10T12:38:09","slug":"seniorengymnastik","status":"publish","type":"page","link":"https:\/\/fc-issing.de\/?page_id=71","title":{"rendered":"Senioren-Fitness"},"content":{"rendered":"

f\u00fcr Frauen und M\u00e4nner
\nFit und aktiv in der zweiten Lebensh\u00e4lfte<\/strong>
\nWer rastet, der rostet \u2013 dieses altbekannte Sprichwort gilt auch heute noch.
\nUnser K\u00f6rper braucht Bewegung, um gesund zu bleiben. Mit einem abwechslungsreichen Programm wird die Muskulatur gest\u00e4rkt, die Mobilit\u00e4t verbessert, das Sturzrisiko reduziert und nicht nur das:
\nAusreichend Bewegung steigert die geistige Leistungsf\u00e4higkeit.
\n\u00dcbrigens, Seniorenfitness ist keineswegs nur f\u00fcr Frauen ausgelegt, M\u00e4nner sind jederzeit willkommen.
\nKomm einfach vorbei, denn f\u00fcr Sport ist es nie zu sp\u00e4t.<\/p>\n

\u00dcbungsleiter:<\/strong>
\nPetra Thieme, Tel. 08196\/999059<\/p>\n","protected":false},"excerpt":{"rendered":"

f\u00fcr Frauen und M\u00e4nner Fit und aktiv in der zweiten Lebensh\u00e4lfte Wer rastet, der rostet \u2013 dieses altbekannte Sprichwort gilt auch heute noch. Unser K\u00f6rper braucht Bewegung, um gesund zu bleiben. Mit einem abwechslungsreichen Programm wird die Muskulatur gest\u00e4rkt, die weiterlesen…<\/a><\/p>\n","protected":false},"author":2,"featured_media":2317,"parent":62,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-71","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nSenioren-Fitness - FC Issing e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fc-issing.de\/?page_id=71\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senioren-Fitness - FC Issing e.V.\" \/>\n<meta property=\"og:description\" content=\"f\u00fcr Frauen und M\u00e4nner Fit und aktiv in der zweiten Lebensh\u00e4lfte Wer rastet, der rostet \u2013 dieses altbekannte Sprichwort gilt auch heute noch. Unser K\u00f6rper braucht Bewegung, um gesund zu bleiben. Mit einem abwechslungsreichen Programm wird die Muskulatur gest\u00e4rkt, die weiterlesen...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fc-issing.de\/?page_id=71\" \/>\n<meta property=\"og:site_name\" content=\"FC Issing e.V.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100057176001596\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-10T12:38:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fc-issing.de\/wp-42aab-content\/uploads\/2025\/03\/Petra-min-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fc-issing.de\\\/?page_id=71\",\"url\":\"https:\\\/\\\/fc-issing.de\\\/?page_id=71\",\"name\":\"Senioren-Fitness - FC Issing e.V.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fc-issing.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fc-issing.de\\\/?page_id=71#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fc-issing.de\\\/?page_id=71#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fc-issing.de\\\/wp-42aab-content\\\/uploads\\\/2025\\\/03\\\/Petra-min-scaled.jpg\",\"datePublished\":\"2018-11-07T23:16:20+00:00\",\"dateModified\":\"2025-03-10T12:38:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fc-issing.de\\\/?page_id=71#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fc-issing.de\\\/?page_id=71\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/fc-issing.de\\\/?page_id=71#primaryimage\",\"url\":\"https:\\\/\\\/fc-issing.de\\\/wp-42aab-content\\\/uploads\\\/2025\\\/03\\\/Petra-min-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/fc-issing.de\\\/wp-42aab-content\\\/uploads\\\/2025\\\/03\\\/Petra-min-scaled.jpg\",\"width\":1707,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fc-issing.de\\\/?page_id=71#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/fc-issing.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Turnen\",\"item\":\"https:\\\/\\\/fc-issing.de\\\/?page_id=56\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"W\u00f6chentliches Angebot\",\"item\":\"https:\\\/\\\/fc-issing.de\\\/?page_id=62\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Senioren-Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fc-issing.de\\\/#website\",\"url\":\"https:\\\/\\\/fc-issing.de\\\/\",\"name\":\"FC Issing e.V.\",\"description\":\"Herzlich Willkommen!\",\"publisher\":{\"@id\":\"https:\\\/\\\/fc-issing.de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fc-issing.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fc-issing.de\\\/#organization\",\"name\":\"FC Issing\",\"url\":\"https:\\\/\\\/fc-issing.de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/fc-issing.de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fc-issing.de\\\/wp-42aab-content\\\/uploads\\\/2018\\\/11\\\/cropped-logo-1-1.png\",\"contentUrl\":\"https:\\\/\\\/fc-issing.de\\\/wp-42aab-content\\\/uploads\\\/2018\\\/11\\\/cropped-logo-1-1.png\",\"width\":84,\"height\":84,\"caption\":\"FC Issing\"},\"image\":{\"@id\":\"https:\\\/\\\/fc-issing.de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100057176001596\",\"https:\\\/\\\/www.instagram.com\\\/fc.issing\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Senioren-Fitness - FC Issing e.V.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fc-issing.de\/?page_id=71","og_locale":"de_DE","og_type":"article","og_title":"Senioren-Fitness - FC Issing e.V.","og_description":"f\u00fcr Frauen und M\u00e4nner Fit und aktiv in der zweiten Lebensh\u00e4lfte Wer rastet, der rostet \u2013 dieses altbekannte Sprichwort gilt auch heute noch. Unser K\u00f6rper braucht Bewegung, um gesund zu bleiben. Mit einem abwechslungsreichen Programm wird die Muskulatur gest\u00e4rkt, die weiterlesen...","og_url":"https:\/\/fc-issing.de\/?page_id=71","og_site_name":"FC Issing e.V.","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100057176001596","article_modified_time":"2025-03-10T12:38:09+00:00","og_image":[{"width":1707,"height":2560,"url":"https:\/\/fc-issing.de\/wp-42aab-content\/uploads\/2025\/03\/Petra-min-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fc-issing.de\/?page_id=71","url":"https:\/\/fc-issing.de\/?page_id=71","name":"Senioren-Fitness - FC Issing e.V.","isPartOf":{"@id":"https:\/\/fc-issing.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fc-issing.de\/?page_id=71#primaryimage"},"image":{"@id":"https:\/\/fc-issing.de\/?page_id=71#primaryimage"},"thumbnailUrl":"https:\/\/fc-issing.de\/wp-42aab-content\/uploads\/2025\/03\/Petra-min-scaled.jpg","datePublished":"2018-11-07T23:16:20+00:00","dateModified":"2025-03-10T12:38:09+00:00","breadcrumb":{"@id":"https:\/\/fc-issing.de\/?page_id=71#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fc-issing.de\/?page_id=71"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/fc-issing.de\/?page_id=71#primaryimage","url":"https:\/\/fc-issing.de\/wp-42aab-content\/uploads\/2025\/03\/Petra-min-scaled.jpg","contentUrl":"https:\/\/fc-issing.de\/wp-42aab-content\/uploads\/2025\/03\/Petra-min-scaled.jpg","width":1707,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/fc-issing.de\/?page_id=71#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/fc-issing.de\/"},{"@type":"ListItem","position":2,"name":"Turnen","item":"https:\/\/fc-issing.de\/?page_id=56"},{"@type":"ListItem","position":3,"name":"W\u00f6chentliches Angebot","item":"https:\/\/fc-issing.de\/?page_id=62"},{"@type":"ListItem","position":4,"name":"Senioren-Fitness"}]},{"@type":"WebSite","@id":"https:\/\/fc-issing.de\/#website","url":"https:\/\/fc-issing.de\/","name":"FC Issing e.V.","description":"Herzlich Willkommen!","publisher":{"@id":"https:\/\/fc-issing.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fc-issing.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/fc-issing.de\/#organization","name":"FC Issing","url":"https:\/\/fc-issing.de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/fc-issing.de\/#\/schema\/logo\/image\/","url":"https:\/\/fc-issing.de\/wp-42aab-content\/uploads\/2018\/11\/cropped-logo-1-1.png","contentUrl":"https:\/\/fc-issing.de\/wp-42aab-content\/uploads\/2018\/11\/cropped-logo-1-1.png","width":84,"height":84,"caption":"FC Issing"},"image":{"@id":"https:\/\/fc-issing.de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100057176001596","https:\/\/www.instagram.com\/fc.issing\/"]}]}},"_links":{"self":[{"href":"https:\/\/fc-issing.de\/index.php?rest_route=\/wp\/v2\/pages\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fc-issing.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fc-issing.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fc-issing.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fc-issing.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71"}],"version-history":[{"count":6,"href":"https:\/\/fc-issing.de\/index.php?rest_route=\/wp\/v2\/pages\/71\/revisions"}],"predecessor-version":[{"id":2359,"href":"https:\/\/fc-issing.de\/index.php?rest_route=\/wp\/v2\/pages\/71\/revisions\/2359"}],"up":[{"embeddable":true,"href":"https:\/\/fc-issing.de\/index.php?rest_route=\/wp\/v2\/pages\/62"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fc-issing.de\/index.php?rest_route=\/wp\/v2\/media\/2317"}],"wp:attachment":[{"href":"https:\/\/fc-issing.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}