{"id":2372,"date":"2025-03-10T14:52:23","date_gmt":"2025-03-10T12:52:23","guid":{"rendered":"https:\/\/fc-issing.de\/?page_id=2372"},"modified":"2025-03-10T14:52:23","modified_gmt":"2025-03-10T12:52:23","slug":"yoga-sanft","status":"publish","type":"page","link":"https:\/\/fc-issing.de\/?page_id=2372","title":{"rendered":"Yoga sanft"},"content":{"rendered":"<p><strong>Erwachsene, gerne auch Senioren<\/strong><br \/>\nIn diesem Kurs \u00fcben wir sowohl st\u00e4rkende als auch flexibilisierende Bewegungsabl\u00e4ufe und K\u00f6rperhaltungen. Bewusste Atembegleitung und Entspannungs\u00fcbungen helfen den Geist zu beruhigen und zu konzentrieren. Elemente aus Qi Gong und Yoga Tanz bereichern unsere Yoga-Praxis.<br \/>\nKraft und Entspannung als Geschenke f\u00fcr den Alltag.<\/p>\n<p><strong>\u00dcbungsleiter:<\/strong><br \/>\nHeidrun Ruff, Tel. 08194\/999045<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Erwachsene, gerne auch Senioren In diesem Kurs \u00fcben wir sowohl st\u00e4rkende als auch flexibilisierende Bewegungsabl\u00e4ufe und K\u00f6rperhaltungen. Bewusste Atembegleitung und Entspannungs\u00fcbungen helfen den Geist zu beruhigen und zu konzentrieren. Elemente aus Qi Gong und Yoga Tanz bereichern unsere Yoga-Praxis. Kraft <a class=\"more-link\" href=\"https:\/\/fc-issing.de\/?page_id=2372\">weiterlesen&#8230;<\/a><\/p>\n","protected":false},"author":3,"featured_media":2313,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2372","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga sanft - FC Issing e.V.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fc-issing.de\/?page_id=2372\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga sanft - FC Issing e.V.\" \/>\n<meta property=\"og:description\" content=\"Erwachsene, gerne auch Senioren In diesem Kurs \u00fcben wir sowohl st\u00e4rkende als auch flexibilisierende Bewegungsabl\u00e4ufe und K\u00f6rperhaltungen. 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